•1 min read•from Latest Content - Men's Health
<strong>The Realistic and Sustainable ‘Calorie Budget’ That Helped This Therapist Lose 70 Pounds</strong>
His next goal? A bike ride from NYC to Philadelphia spanning over 100 miles.
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Tagged with
#health and wellness
#Calorie Budget
#Sustainable
#Therapist
#Weight Loss
#Bike Ride
#Physical Activity
#NYC to Philadelphia
#Fitness Goals
#Nutrition
#Miles
#Health
#Lifestyle Change
#Exercise
#Journey
#Motivation
#Pounds
#Endurance
#Wellness
#Goal Setting