Everything to Know About Orangetheory, From the Cost to the Class

Not all boutique fitness studios are created equally. Orangetheory Fitness, however, consistently lives up to the hype. The workout has a seriously dedicated fanbase — and for good reason. These popular group fitness classes combine the personalized attention of one‑on‑one training with the camaraderie of a team workout. Add in target heart‑rate zones, and you've got a session that's challenging, effective, and fun (if not a little competitive). That said . . . how much does it cost?

For context, a signature Orangetheory class is about 60 minutes long with three distinct parts: the rower, the treadmill (or a similar cardio option), and floor work featuring strength training with TRX straps and free weights. Throughout these interval‑based workouts, Orangetheory utilizes heart‑rate monitors to track your level of exertion so you can see when you're hitting your "orange zone" — typically defined as 84–91 percent of your maximum heart rate.

How Much Is Orangetheory?

Orangetheory boasts over 1,300 locations across the US. Consequently, location plays a key role in determining the exact cost. There's several different membership packages to choose from, including Class Packs, Basic, Elite, and Premier, but prices vary depending on where you live. Thankfully, Orangetheory offers "digital joins," meaning you can become a member (or inquire about pricing) without having to visit the studio in person. Participating studios will give you the option to "Join Now" on their website. From there, you can see the membership options, prices, and any additional perks.

To give you a better sense of Orangetheory pricing, we asked an Orangetheory representative to share some averages. Keep in mind that these are just estimates — for more specific numbers, it's best to contact a studio rep or check the price of your local Orangetheory online. No matter the location, you can always book your first class for free to see how you like the class structure. OTF also offers a 30-day money-back guarantee to ensure you love your new membership.

Class Packs ($225-$499): If you're new to OTF, you can try a package of 10 classes for $225 and up, 20 classes for $375 and up, or 30 classes for $499 and up. Prices vary by location. Basic Membership ($79 a Month): This membership tier gives you four classes per month, plus discounted add-on classes. Elite Membership ($119 a Month): This membership comes with eight classes per month, plus discounted add-on classes. Premier Membership ($139-$179 a Month): The top membership at OTF, this gives you unlimited classes every month. Note that Orangetheory prices are higher at premium locations such as Manhattan, Brooklyn, Chicago, Los Angeles, Austin, and Dallas. For example, in the West Village, Manhattan studio, an Elite membership costs $199 a month and Premier costs a cool $279. At the moment, some OTF locations are also offering discounted Premier rates to new members, with either a six-month or 12-month long contract. Returning members may also be able to secure a discounted first month of Premier. While you can technically use your OTF membership at any location in the country, there may be an additional surcharge depending on where you're visiting. That said, no matter which membership you go for, there's no annual contract, and you can choose to take additional classes at a discounted rate once you purchase a membership. Once you get a sense of your favorite moves, you can also adjust your membership to a lower tier and maintain your fitness at home with something like the Bowflex Results Series 552 SelectTech Dumbbells ($399, originally $479), which prove their value over time. Additional Orangetheory Costs

In addition to membership fees, there are a few other costs to consider:

Cancellation/No‑Show Fees: Many studios require cancellations at least eight hours before class or else charge a fee or deduct a class credit. Heart‑Rate Monitor: A monitor is required to see your data and earn "splat points." You can rent one per class or purchase your own (often between about $80–$130, depending on model and studio). Of course, you can also continue to track your heart rate and other vitals throughout class using a fitness tracker like the WHOOP ($200 per year), for example. Optional Gear and Merchandise: OTF also sells its own merch and recommended workout accessories. You can stock up on fitness equipment or rep your Orangetheory pride with collaborations from brands like Lululemon and Nike. To make floor workouts more challenging, consider adding a weighted vest or ankle weights, like the Popsugar 10‑lb Weighted Vest ($35) or Popsugar Flex Wrist/Ankle Weight ($20), which pair perfectly with TRX exercises, squats, or lunges. We also love the OTF Lululemon Everywhere Belt Bag ($45) for stashing essentials and the OTF Tonal Splat Cap ($15) to show off your OTF pride while keeping the sweat out of your eyes. Recovery: It's extremely important to let your muscles recover after high-intensity training, and some of our favorite products to get the job done include the Therabody Theragun Prime Plus ($430) and Therabody TheraCup ($200), depending on your comfort level. Is Orangetheory Worth the Price?

Orangetheory prices might seem steep at first, but remember you're getting access to a plethora of fitness machines you likely don't have at home. That's not to mention the real-time biofeedback, encouragement from top-notch coaches, and boutique gym atmosphere (which can be a nice break from a big box gym). OTF also has tons of community workout events for members, including the Orangetheory DriTri. "For me, the coaches are a large reason why I love Orangetheory as much as I do," Popsugar editor Taylor Andrews says in her full review (having taken more than 250 OTF classes herself). "The energy they bring to a class is indescribable until you experience it for yourself."

What to Wear to Orangetheory

Once you start taking classes, you'll find yourself in a natural rhythm when it comes to getting dressed for your workouts. Our recommendations for a routine that involves the treadmill, rower, and floor? A tight-fitting workout set with a cinched leg (flares can get stuck during rotations, especially on the rower). Try the Quince Ultra-Form Scoop Neck Longline Bra ($30, originally $64) and Quince Ultra-Form High-Rise Legging ($40, originally $98) or the NikeSKIMS Matte Double Strap Scoop Bra ($54) and NikeSKIMS Matte High Waist Leggings ($118) for something a little more trendy. If you're a one-piece person, we love the Spiritual Gangster Nirvana Selena Jumpsuit ($69, originally $118). And, if you need a new running sneaker that feels flat enough to train in, we highly suggest the Saucony Endorphin Pro 5 ($240).

— Additional reporting by Lauren Mazzo, Mirel Zaman, Jade Esmeralda, Angela Elias, Chandler Plante, and Balim Tezel

Melissa Willets is a PS contributor. Lauren Mazzo was the senior fitness editor at PS. She is a certified personal trainer and fitness nutrition specialist through the American Council on Exercise. Prior to joining PS, she worked for six years as a writer and editor for Shape Magazine covering health, fitness, nutrition, mental health, sex and relationships, beauty, and astrology. Mirel Zaman (she/her) is the former health and fitness director at PS. She has over 15 years of experience working in the health and wellness space, covering fitness, general health, mental health, relationships and sex, food and nutrition, spirituality, family and parenting, culture, and news. Jade Esmeralda (she/her), MS, CSCS, was a health and fitness staff writer and a strength and conditioning specialist. A lifelong martial artist and dancer, Jade has a strong passion for strength and conditioning, sports science, and human performance. She graduated with a Master of Science degree in exercise science and strength and conditioning from George Washington University. Angela Elias (she/her) was a contributing editor for PS Shopping, where she reviewed everything from beauty products to kitchen gadgets, curated can't-miss sales, and created "best of" shopping roundups. In her former roles at PS, she led the relaunch of its Latine identity and family-focused verticals, directed its Home vertical, and hosted shopping segments. She has nearly 15 years of experience working in the lifestyle space as a writer, editor, content strategist, director, on-camera talent, and publicist. Chandler Plante (she/her) is a social producer and staff writer for the Health & Fitness team at Popsugar. She has over five years of industry experience, previously working as an editorial assistant for People magazine, a social media manager for Millie magazine, and a contributor for Bustle Digital Group. She has a degree in magazine journalism from Syracuse University and is based in Los Angeles. Balim Tezel (she/her) is a former shopping updates editor at PS and the founder of Maison des Nus, a New York-based affordable luxury brand. She graduated from Northwestern University's Medill School of Journalism.